Get Fit With Plants
8-week coaching program
A 8-week coaching program designed to help you feel,
look and feel your best self through plant-based foods.
By working together, we will…
- Learn how to switch to a whole-food, plant-based diet without feeling overwhelmed or deprived.
- Make SUSTAINABLE changes to your food choices, lifestyle, and mindset so that healthy living comes as natural as breathing
- Overcome self-sabotaging habits that jeopardize your mental and physical health.
- Create a new identity around your health & improve your relationship with food.
- Build healthy habits, including daily movement, healthy eating habits, meditation, self-love, waking up earlier, and going to sleep on time.
- Help you eat in alignment with YOUR beliefs & reconnect with intuitive eating for digestion and joy.
Now I know what you’re thinking…
Isn’t plant-based eating…
…bland & boring
Every time we hear the phrase “vegan,” “vegetarian,” or “unprocessed,” we think of some kind of dull-looking, hard-to-make food that has 0 taste. But here’s the truth – with the right combination of ingredients and spices, you and your family can make mouth-watering meals everyone will be jealous of!
…too difficult to stick with
The plant-based lifestyle is NOT just another “lose weight, get fit” diet you see floating around the internet. In fact, it’s exactly the opposite. This is about long-term sustainable change that allows you to become the best version of yourself.
…too complicated
Tofu? Seitan? Nutritional yeast? There are loads of options, but you don’t have to worry about that. I’m giving away all the knowledge + proven tools to help you and your family eat plant-based with ease.
This program is the answer you’ve been looking for
Just take a look at some of the recent success stories…
The wellness challenge was amazing! I usually “identify” as a pescatarian, so I eat seafood or even dairy here and there, but it was easy and enjoyable to stick with plant-based eating habits for the two weeks. The recipes were delicious and I never felt “hungry” because I was feeding myself meals that actually were nourishing for me. Most importantly, my energy felt great, even on top of cutting out caffeine this month! After this challenge, I absolutely plan to lean more towards plant based/ Whole Foods. The challenge was filled with great energy, great food and great people!
Annie B.
Extremely happy I joined. It was fun to join a community of like-minded people looking to make a shift. It was a fun way to dive into the new year thinking – not how do I lose weight – but how do I give my body what it needs to feel energized, healthy and ready to tackle the day.
Caroline M.
“I am having the best time working with Jelly! Her energy is so uplifting and her knowledge is seriously life changing. I have been able to make changes in my lifestyle that I never thought I could before, and feel my body and energy starting to shift. Jelly gives amazing support and guidance, plus we have so much fun! I highly, highly recommend Jelly!”
Liz B.
I’ve always been a meat loving guy that was never convinced on going vegan and/or plant based. I love hot wings too much! However, after turning 30 I did want to become more consistently mindful of my health and physique. After following Jelly on Instagram and getting small tastes of the benefits of plant based living from her posts, I decided to take her coaching. My goals were to 1) learn how to incorporate more veggies into my meals and 2) figure out how to keep a lean physique without having to go so hard in the gym. Full transparency, I had no plans to go fully plant based. Well… after 8 weeks I not only met my goals, MY ENTIRE PANTRY AND FRIDGE ARE NOW FULLY PLANT BASED!!!
Rance N.
Interested? That’s just the beginning…
Here’s everything you’re getting if you sign up today:
Free 30-minute discovery call
It starts with a chance to get to know each other! We’ll get to know each other better and get clear on your goals. And if it’s a good fit, we will move on to the next steps. This is in no way a commitment to go ahead with the program.
Weekly 1:1 coaching sessions
By creating trust in one another, we will explore new personal narratives about your health and work out an achievable plan to move forward.
8 jam-packed modules
Everything you need to know about feeling happier, more confident, and more peaceful – all backed by research and years of experience. Here’s a sneak peek of the topics we’ll cover:
- How to build healthy plant-based plates for overall nutrition
- Calorie density and nutrient concentrations
- The ethical side of switching to a plant-based lifestyle
- Tips and tricks to making a plant-based lifestyle practical and hassle-free
- Grocery shop, meal prep, and more…
Practical habit tracking tools
Like New Year’s resolutions, adopting new habits is tough, especially if you’ve struggled with consistency in the past. But with a few simple tools, I’ll help you break unwanted behaviors and develop more desirable ones.
Eye-opening documentary discussions
Many of my coaching clients LOVE our in-depth discussions and find them incredibly important to their learning experience.
Exclusive resources & useful tips
This one is for my busy bees. This one is for those who want to save time and mental energy in the kitchen and grocery shop while staying in the best health of their life.
Unconditional support
Navigating your health journey alone can be scary. That’s why I am here to support you every step of the way, including unlimited chatting + text support.
Your big transformation is just one click away…
Imagine waking up full of energy, getting dressed for the day, and loving the way you look and feel. No more limiting beliefs about “how difficult eating healthy is.” You know exactly how to fuel and nourish your body with enticing healthy foods whilst still enjoying your favorite treats (including ice cream, wine, and chocolate).
Does this sound like a life you’d want to live?
Not ready for this step yet, but still interested?
Daily Dozen Guide
Based on Dr. Michael Greger’s research and backed up with practical advice, this ground-breaking ebook shares all the evidence-based advice you need to build healthy, balanced meals.
Stay connected & inspired
Subscribe below for a FREE 7-Day Plant-Based Meal Plan
