Isn’t plant-based eating…
…bland & boring
Every time we hear the phrase “vegan,” “vegetarian,” or “unprocessed,” we think of some kind of dull-looking, hard-to-make food that has 0 taste. But here’s the truth – with the right combination of ingredients and spices, you and your family can make mouth-watering meals everyone will be jealous of!
…too difficult to stick with
The plant-based lifestyle is NOT just another “lose weight, get fit” diet you see floating around the internet. In fact, it’s exactly the opposite. This is about long-term sustainable change that allows you to become the best version of yourself.
Tofu? Seitan? Nutritional yeast? There are loads of options, but you don’t have to worry about that. I’m giving away all the knowledge + proven tools to help you and your family eat plant-based with ease.
Free 30-minute discovery call
It starts with a chance to get to know each other! We’ll get to know each other better and get clear on your goals. And if it’s a good fit, we will move on to the next steps. This is in no way a commitment to go ahead with the program.
Weekly 1:1 coaching sessions
By creating trust in one another, we will explore new personal narratives about your health and work out an achievable plan to move forward.
8 jam-packed modules
Everything you need to know about feeling happier, more confident, and more peaceful – all backed by research and years of experience. Here’s a sneak peek of the topics we’ll cover:
Practical habit tracking tools
Like New Year’s resolutions, adopting new habits is tough, especially if you’ve struggled with consistency in the past. But with a few simple tools, I’ll help you break unwanted behaviors and develop more desirable ones.
Eye-opening documentary discussions
Many of my coaching clients LOVE our in-depth discussions and find them incredibly important to their learning experience.
Exclusive resources & useful tips
This one is for my busy bees. This one is for those who want to save time and mental energy in the kitchen and grocery shop while staying in the best health of their life.
Navigating your health journey alone can be scary. That’s why I am here to support you every step of the way, including unlimited chatting + text support.
Imagine waking up full of energy, getting dressed for the day, and loving the way you look and feel. No more limiting beliefs about “how difficult eating healthy is.” You know exactly how to fuel and nourish your body with enticing healthy foods whilst still enjoying your favorite treats (including ice cream, wine, and chocolate).
Does this sound like a life you’d want to live?
Based on Dr. Michael Greger’s research and backed up with practical advice, this ground-breaking ebook shares all the evidence-based advice you need to build healthy, balanced meals.
Stay connected & inspired
Subscribe below for a FREE 7-Day Plant-Based Meal Plan
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